Gluten Free - ZoneManhattan

Gluten Free 5 Day Menu

All Our Breakfast & Cakes Are Gluten Free


  • Breakfast: Garden Vegetable Frittata
  • Snack 1: Winter Melon Gazpacho
  • Lunch: Lobster Gluten Free Pasta Alfredo
  • Snack 2: Peach & Raspberry Crisp
  • Dinner: Moroccan Spiced Rack of Lamb


Shimp and Quinoa
  • Breakfast: Cremini Roll Omelet
  • Snack 1: Caponata Salad
  • Lunch: Salisbury Steak
  • Snack 2: Vegetarian Chili
  • Dinner: Roasted Free Range Chicken Mole


  • Breakfast: Gluten Free French Toast
  • Snack 1: Vegetable Gluten Free Pasta
  • Lunch: Old Bay Grilled Shrimp
  • Snack 2: Spring Fever Strawberry Smoothie
  • Dinner: Wild Striped Bass

Tuna Burger


Salmon Teryake
  • Breakfast: Gluten Free Blueberry Pancake
  • Snack 1: Sweet Corn & Buttermilk Soup
  • Lunch: Coconut Organic Chicken Curry
  • Snack 2: Meyer Lemon & Nectarine Parfait
  • Dinner: Turmeric & Garlic Seared Scallops


  • Breakfast: Gluten Free Banana Waffles
  • Snack 1: Baked Falafel with Feta Cheese & Crudité of Vegetables
  • Lunch: Coriander Grilled Norwegian Salmon
  • Snack 2: Peach Cheesecake
  • Dinner: Grilled Asparagus Stuffed Loin of Pork
Wine Grape and Alaskan King Crab

Disclaimer: Please take note that no statement regarding the Companys products has been evaluated by the Food and Drug Administrations. The Companys products are not intended to cure, prevent, diagnose or treat any disease nor are they intended to treat specific medical conditions or health problems. Zone Culinaire LLC is not associated with Dr. Sears or his Zone trademarks. Moreover, the Companys programming is not meant as a substitute for medical care from a medical.